am not able to produce more milk for my two month old whenever i express the milk am getting only 30 ml of milk pls suggest me something that which could help improve my milk supply for my baby

7 Answers

ExpertDr Bandana JoshiAyurvedic Physician1 Year ago

A. It’s okay no need to stress yourself and start raking shatavari kalp from dhootpapeshwar pharmacy twice a day after meals include methi dana and fennel in your daily diet it will help to improve milk production

Sajiya KhatunMom of a 2 yr 3 m old girl1 Year ago

A. you can take satawari powder with milk Fenugreek tablet or as your choice Fenugreek seeds and walnuts and red lentils and lots of water with good diet most important express your milk every two hours..

Neha NigamMom of a 7 yr old boy1 Year ago

A. you can take pipari it is good for new mom or feeding mom take pipari from any journal store than make paste mix 1 tspoon into lukewarm milk and drink it twice a day also you can eat cumin seeds it's helpful for produce lots milk 🍼😄 God bless you

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Vineet RanjanFather of 4 children1 Year ago

A. plz eat raw papaya daily other than what you are doing.It is very useful.Must try

Monika KrishnaMom of a 1 yr 6 m old boy1 Year ago

A. take more protein rich food

SavithaMom of a 1 yr 3 m old girl1 Year ago

A. my baby is 2.5 months old. i had the same problem. I was able to pump only 30 to 50 ml every 3 hrs. so i used nan pro for the first 2 months alternately. Frequent pumping will definitely increase the milk supply and it has increased a lot for me. Now a days i get 800 ml milk per day and my baby is not able to drink that, so I am throwing away the excess milk as I don't want to refrigerate and give my baby. i drink milk thrice a day with galact once and shatavari powder twice. I also take oats daily and kaaral fish twice a week. Remove the stress/ worries that you have and focus more on pumping the milk and eventually your supply will increase. All the best 👍

NikithaMom of a 10 yr 9 m old boy1 Year ago

A. hello taking lactation medicine can help to improve the milk secretion and alternatively you can give your child infant formula milk stage 1 using a bpa free bottle like babyhug which will help in the growth of the child and nothing to worry about

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