am facing hair fall issue after few months please give me the suitable prescription

2 Answers

ExpertDr Bandana JoshiAyurvedic Physician4 years ago

A. You should eat protein roch diet as hairs are also made of jerayin protein like have seeds nuts dares papaya lentils peas beans green leafy vegetables and massage scalp with indulekha oil twice a week and use mild herbal shampoo

POOJA GOSWAMIMom of 2 children4 years ago

A. To reduce hairfall, inude protein and vitamin rich foods in your diet and keep yourself well hydrated with variety of fluids. Massage scalp with a mild oil like coconut, olive or almond oil once a week and wash with sulphate free shampoo. Do not use heat and chemical treatments and do not comb wet hair. Applying onion juice once a week before washing will help too.

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