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Ask a QuestionMom of a 3 yr 8 m old girl3 years ago
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Am breastfeeding mom can I take jaggery daily with food
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. yes can take jaggery.. but in Summer it can increase body heat so consume in moderate amount..
take protein rich food and ple ty of healthy fluids.
tc.
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Shabnam SheikhMom of 2 children3 years agoA. hi, yes u can take jaggery in ur food daily, jaggery is better than sugar and is good source of iron too.
have jaggery after meals for good digestion.
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