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Ask a QuestionMom of a 4 yr 6 m old boy4 years ago
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am a breastfeeding mother of 2months old months baby can i eat Amaranth (Thotakura)
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shilpi BhandariMom of 4 children4 years agoA. yes dear u can It is a good source of iron, manganese, selenium, phosphorus, and copper that helps in regaining strength. Enjoy it as a breakfast cereal in milk as amaranth puffs or have it as vegetable porridge.
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