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Mom of a 4 yr 8 m old boy4 years ago

Q.

am a breastfeeding mother of 2months old months baby can i eat Amaranth (Thotakura)

1 Answer

shilpi BhandariMom of 4 children4 years ago

A. yes dear u can It is a good source of iron, manganese, selenium, phosphorus, and copper that helps in regaining strength. Enjoy it as a breakfast cereal in milk as amaranth puffs or have it as vegetable porridge.

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