also my baby eats milk formula and oats and dried fruits what else can I offer him besides these how abt non veg chicken? how much of a portion to include in his daily diet

2 Answers

ExpertVandana SharmaNutritionist4 years ago

A. Hello mom as the child is now almost to one year of age you can almost give him regular foods That you make at home for the family , so idli , Dalia , roti dipped in vegetable soup or dal etc , kichidi , dosa , porridge, Upma , oats, seasonal fruits and vegetables as well , dry fruits and nuts , animal milk in cooked form , like kheer , non veg and egg yolk, panner etc

Ankita MehtaMom of a 9 yr 1 m old girl4 years ago

A. hi mam,as a child is 11 months old,it is better to offer non veg food after one year age. till that ,it is better to offer variety of food items from different food groups like vegetables, fruit, nuts, pulses, dairy products etc. please don't stick to particular food items. so at this growing phase a child get all essential nutrients ..

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