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Mom of 3 children2 months ago
Q.

aj mere c section ko 24 din hogye lkn mjhe constipation ki bht problem hori h jiski vjha se mere oprtn m b pain h pls koi home remedy ya koi medicine btado jise mjhe turtn relief mil jye

1 Answer
Ankita MehtaMom of a 9 yr 11 m old girl2 months ago
A. hi ji ,kuchh remedies suggest krungi jese ki , aap apna pani ka intake pehle badhaye. khane me taje fal ,hari sabjiya se bana salad , ya fruit dish din me ek bar to leni hi he. har roj subah , pani me puri rat 5-7 kali kishmish bhigo k khani he.
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