after pregrancy i loss my hairfall how can increase my hair growth

4 Answers

ExpertDr Disha PatelAyurvedic Physician4 years ago

A. Hello. There are multiple causes of hair fall like hormonal, nutritional deficiencies, thyroid problems, drugs, febrile illness, stress, post pregnancy etc follow a good diet - Eat adequate amount of protein. As hair is made up mainly of proteins. Eat eggs, cottage cheese, chicken, soya, lentils, whole grains. Vitamin C, Zinc and Vitamin B are other important nutrients for great hair health. So include lot of fresh fruits, vegetables and whole grains in your daily diet. daily do some exercise to keep yourself healthy inside out. Follow good hair care like -Oiling hair with a mixture of oils like olive, alla oil, onion seed oil, sesame oil, coconut and castor oil keeps provides moisture to hair and prevent them from drying and breakage. Avoid stress and take adequate rest.

Charanjeet KaurMom of a 10 yr 5 m old girl4 years ago

A. Try mamaearth onion hair oil and onion hair mask for best results....

Renu BaggaMom of a 12 yr old boy4 years ago

A. hi mom no worry dear use Mamaearth antihairfall kit onion oil very effective ur hairfall will reduce soon try it

Shruti SuranaMom of a 12 yr 1 m old boy4 years ago

A. hi dear mom apply onion juice on your scalp and wash it later. massage warm coconut oil on your baby's scalp atleast twice a week..have adequate sleep and well balanced meal. you can even use mamaearth anti hairfall kit. happy parenting

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