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Ask a QuestionGuardian of a 3 yr 5 m old boy3 years ago
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after pregnancy, hair fall is major problem, how to deal with that?
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. that's correct,Eating healthy and right is very important after pregnancy. It helps keep your hair healthy too.
Avoid stress.
Use wide teeth comb,
Have plenty of fluids.
Take protien rich diet. (sprouts, paneer, soyabean).
Use keratone hair oil mix with coconut oil and apply twice daily
Take healthy diet.
Take vegetables and fruits as much as u can
continue calcium supplements, n may take tab.biotin 5 mg daily once
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