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Ask a QuestionMom of 2 children4 years ago
Q.
After my pregnancy I m bot able to loose my belly fat.Its been 4 years since my delivery. Pls suggest diet chart or calories intake
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ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. cut on all junk n sugar. see more you can ask your own treating doctor. i am sure they will solve all your doubts and guide youbetter to show to a specialist and get the right opinion as soon as you can. Then you can eat more of fruit n vegetables and take lots of water n try to workout
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RashmiMom of a 11 yr old girl4 years agoA. Instead Looking forward for your candid account I am going to tell you that you should consult a new dietician should advise you with a good diet plan And also you should start working out if you are already working out the weight is still not reducing down then you should try doing intermittent fasting for minimum 12 hours and maximum 16 hours
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