After how many days of C section delivery, should we start using post delivery abdominal belt? And we should wear it for how many days and how many hours per day?

A. ypu can use after stitch removal. then wear till six months. Then you can eat more of fruit n vegetables and take lots of water n try to workoutyou have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios too