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Ask a QuestionMom of a 3 yr 6 m old boy3 years ago
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After delivery of 3 months I'm having motion problem... Regularly I'm not passing on daily basis. please suggest
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. constipation is common post delivery in few womens. Eat high fiber diet can encourage regular bowel movements.
A high-fiber diet results in softer stool that are passed faster, drink ple ty of water, warm water is good to consume.
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AbhayaMom of a 15 yr 9 m old boy3 years agoA. Hi mom
U can take ghee in warm milk before sleeping as natural laxative..
Or u can add isabgol with warm milk before sleeping to get relief from constipation..
Drink plenty of water in a day to get relief from constipation
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