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Mom of 2 children1 Year ago
Q.

after delivery my tummy is not reduced doctor told me to wear belt but when I am wearing belt my tummy is pain in side that's why I am not using any other option is there to reduce the tummy

3 Answers
AkshathaMom of a 2 yr 5 m old girl1 Year ago

A. after delivery my tummy is not reduced give me suggestions plz

profile image of Ankita MehtaAnkita MehtaMom of a 10 yr 1 m old girl1 Year ago

A. flutter kicks, abdominal crunches etc prefer to take green veggies, fresh fruits more increase your fluid intake

profile image of Ankita MehtaAnkita MehtaMom of a 10 yr 1 m old girl1 Year ago

A. hi yes there are different things,you can do: if it has been six months after delivery,you can start doing exercises and yoga regularly start with low impact exercises like Pilates, gentle jogging etc

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