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Ask a QuestionMom of 2 children1 Year ago
Q.
after delivery my tummy is not reduced doctor told me to wear belt but when I am wearing belt my tummy is pain in side that's why I am not using any other option is there to reduce the tummy
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AkshathaMom of a 2 yr 3 m old girl1 Year agoA. after delivery my tummy is not reduced give me suggestions plz
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Ankita MehtaMom of a 10 yr old girl1 Year agoA. flutter kicks, abdominal crunches etc
prefer to take green veggies, fresh fruits more
increase your fluid intake
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Ankita MehtaMom of a 10 yr old girl1 Year agoA. hi
yes there are different things,you can do:
if it has been six months after delivery,you can start doing exercises and yoga regularly
start with low impact exercises like Pilates, gentle jogging etc
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