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Ask a QuestionGuardian of a 4 yr 3 m old boy3 years ago
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after delivery my tummy is not decrease.it looks like 7 month pregnant ladies.how to lose belly fat
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Dr Sameer awadhiyaGuardian of 2 children3 years agoA. Post pregnancy weight loss is a major concern in almost every female .
Because of the hormonal changes post delivery there may be laxity of the muscles and fat content increase.
You should not worry just do some calorie restriction specially for sugar and fat which should be avoided in excess and do regular exercise for mtfuscle strengthening which should be gradually increased . Also take plenty of liquids and give proper breadstfeeding to the baby which will also be beneficial in management of the weight .
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RashmiMom of a 11 yr old girl3 years agoA. See you should just started a belly area and then you should go ahead with exercising associated with the area from where you want to lose on your way so target your belly and start doing exercise in associated with your belly that is what is going to hellWrite Your Answer Here
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