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Ask a QuestionMom of a 8 yr 3 m old girl4 years ago
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After delivery my hair is very thin and breakage hair fall problem is very high Anyone suggested me take biotin what brand is best for biotin supplements ?? Plz suggest and it’s safe for me or not
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Uma RamMom of a 7 yr old boy4 years agoA. Hai good afternoon !! Instead of taking supplements improve your intake of vitamins,iron and protein sources.
Green leafy vegetables, dates, raisins, almonds, walnuts, pomegranate, sweet potato, flaxseeds, egg, fish,milk and diary products.
Do regular scalp massage with warm oil, hair packs like hibiscus leaves/flowers, fenugreek seeds pack, egg pack,amla/onion oil for hairfall control.
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