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Ask a QuestionMom of a 4 yr 1 m old boy3 years ago
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after delivery my hair becoming dry and rough please suggest the best hair care now
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. post delivery Eat adequate amount of protein. As hair is made up mainly of proteins. Eat eggs, cottage cheese, chicken, soya, lentils, whole grains. Vitamin C, Zinc and Vitamin B are other important nutrients for great hair health. So include lot of fresh fruits, vegetables and whole grains in your daily diet.
Follow good hair care like -Oiling hair with a mixture of oils like olive, alla oil, onion seed oil, sesame, coconut and castor oil keeps provides moisture to hair and prevent them from drying and breakage.
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sakshi jainMom of a 4 yr 1 m old girl3 years agoA. Oiling daily is very helpful for hair. Heat the oil and massage the scalp daily.
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RashmiMom of a 11 yr old girl3 years agoA. Use Almond oil regularly into your scalp you can mix about one fourth quantity of castor oil into the oil that you are using that is going to provide a little bit of oil into your scalp and get rid of dryness so try to do these things regularly
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