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Ask a QuestionMom of a 4 yr 11 m old boy4 years ago
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After delivery in Nov 2020, periods have started in last month which was for long 7 days, and yesterday was my second month of periods which is very very heavy, pls suggest what to do. Before pregnancy I had only 3 days and light flow of periods all my life. Also suggest foods for energy.
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POOJA KOTHARIMom of a 8 yr 7 m old boy4 years agoA. Lean Beef. Boost your energy as a new mom with iron-rich foods like lean beef. ... Legumes. Iron-rich beans, particularly dark-colored ones like black beans and kidney beans, are a great breastfeeding food, especially for vegetarians. ... Blueberries. ... Brown Rice.
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