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Ask a QuestionMom of 2 children1 Year ago
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after delivery I have face lots of hair fall problem..and lose my weight also..plz suggest me what to do
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. Foods that are suggested by some to improve hair health include dark leafy greens (for the iron and vitamin C), sweet potatoes and carrots (for the beta carotene), eggs (for the vitamin D), and fish (for omega-3s and magnesium).
Regular oiling and good sleep
avoid taking more of stress while handling the baby and try to enjoy more with the baby and make a plan schedule for other works
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I got lots of hair fall after delivery...
please give me suggestions for this
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