ExpertDr.Sabiha AnjumObstetrician and Gynaecologist2 years agoA. There will be lots of joint changes during pregnancy and all this should get back to its usual state after giving birth because of that they will be lots of pains in the joints and back ache. Try doing some stretching exercises and also use pillows and back support beltWrite Your Answer Here
Author of questionMom of a 3 yr 2 m old boy2 years agoA. after delivery 5 month later now I'm period ....but still not fulfil 1 pad
Kalindi BhavsarMom of a 8 yr 2 m old boy2 years agoA. Hi mommy
A gentle walk each day can help your body and your mind feel better. You could start with 5 minutes walking around your home. You might like to ask a physiotherapist at the hospital to give you some other good exercise ideas as you start to recover.
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