After completed my schooling my hair started falling now I'm a mom of 4years baby.But it didn't stop my hair s now so short and thin. For last 12 years my hair fall continuing.what s the reason?

1 Answer

ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year ago

A. Foods that are suggested by some to improve hair health include dark leafy greens (for the iron and vitamin C), sweet potatoes and carrots (for the beta carotene), eggs (for the vitamin D), and fish (for omega-3s and magnesium). Regular oiling and good sleep avoid taking more of stress and stay healthy

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