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Mom of a 11 yr 5 m old girl4 years ago
Q.

after 3 delivery I gain weight verymuch.... wat do do?

2 Answers
profile image of Dr GhouseDr GhouseGuardian of 3 children4 years ago

A. only way to lose weight is to do moderate exercises like breast working yoga and other physical exercises take that rich in protein less and fats and carbohydrates addictive water and green leafy vegetables

profile image of NikithaNikithaMom of a 11 yr old boy4 years ago

A. hello you should be having a healthy and nutritious food in the diet and also you should be doing walking and excercise which can help to reduce your weight and helps to keep you HEALTHY and fit also.. you should avoid any junk food on the diet

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