Close
App logo

Unlock Additional Features and Earn Reward Points

Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a Question
Mom of a 4 yr 11 m old girl4 years ago
Q.

#asktheexperts I am 3 and half month baby mother and after delivery I gain weight , how to control weight gain

2 Answers
ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years ago
A. You can’t do dieting when you’re exclusively breast-feeding your baby. But you can start doing brisk walking for 30 to 45 minutes per day. You can start doing portion control after you start giving solids to your babyWrite Your Answer Here
SanthoshiMom of a 8 yr old girl4 years ago
A. Follw a good diet and exercises routine. you may start with basic exercises like walking. Atleast one hour of walking every day czn give you good results. You can also do basic yoga exercises regularly especially surya namaskaram, pranayma these are very beneficial of your body is really fit then you can also go the gym for workout. Start with very simple firm of exercise
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 7 m old girl
Guardian of a 2 yr 1 m old boy
Mom of 2 children
Mom of a 1 yr 6 m old girl
ADVERTISEMENT
ADVERTISEMENT
Guardian of a 1 yr 2 m old girl
Mom of a 4 yr 11 m old boy
Mom of a 3 yr 4 m old girl
Guardian of a 3 yr 7 m old boy
ADVERTISEMENT
ADVERTISEMENT
Guardian of a 1 yr 5 m old girl
Mom of a 7 m old girl
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions

Add An Answer

Add An Answer
Add An Answer

Post Answer

Ask a Question
This question is being asked for:
Your identity will not be revealed
POST