ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years agoA. For normal delivery You should remain active during your pregnancy and have regular daily walking
once you reach 38 weeks you can start doing squats , but with someone's support.
Also 1st have proper Consultation with your doctor
During pregnancy it is always advisable to have your normal routine foods and include more of sprouted grains along with green leafy vegetables and adequate water intake which helps maintain good health and try to avoid taking external medications, which in many cases may directly go to the baby and may not get suitable very much
Manali K MehtaMom of 2 children2 years agoA. hi parent
please take well balanced diet
please include natural probiotics and dairy products in your daily diet
please give daily sun light exposure
please take small walk regular
please maintain hygiene properly with Babyhug instant sanitizer
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