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Guardian of 0 children2 years ago
Q.

9th month pregnancy care

2 Answers
ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years ago
A. For normal delivery You should remain active during your pregnancy and have regular daily walking once you reach 38 weeks you can start doing squats , but with someone's support. Also 1st have proper Consultation with your doctor During pregnancy it is always advisable to have your normal routine foods and include more of sprouted grains along with green leafy vegetables and adequate water intake which helps maintain good health and try to avoid taking external medications, which in many cases may directly go to the baby and may not get suitable very much
Manali K MehtaMom of 2 children2 years ago
A. hi parent please take well balanced diet please include natural probiotics and dairy products in your daily diet please give daily sun light exposure please take small walk regular please maintain hygiene properly with Babyhug instant sanitizer
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