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Ask a QuestionGuardian of 0 children3 years ago
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9month pregnency what food is good
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ExpertVandana SharmaNutritionist3 years agoA. Hello mam for this time it would be ideal and very much important to take good amount of fluids and keep your self hydrated with water or coconut water , juices , soups , butter milk etc . Other is have healthy food choices and have small meals as heavy meals can cause acidity issues as due to the growing uterus other organs get constricted. Be positive happy and pray and take rest .. also do some
Walking very much useful and don’t stress .. all the best
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