ExpertDr Disha PatelAyurvedic Physician4 years agoA. both are good.. can use both in different food.
Give three meal and one snack a day
Continue Giving bm/fm in between and on demand.
You can give Daal Khichdi with adding variety of veggies like Spinach, potatoes, beans, carrot, pumpkin, broccoli...
Give Ragi , makkhana, rice, porridge adding fruits like peach, pear, apple, avcado, banana...
Give wheat Dalia adding veggies.
curd rice, curd roti(soaked), Daal roti(mashed and soaked) is one of the best meal for babies..
You can add few drops of ghee and dry fruits Powder in each preparation to enhance nutritional value.
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Sowmya MMom of 3 children4 years agoA. there are so many good brands whatever you get in the market like you have to choose even you get in organic stores also which is very safe even organic jaggery is also very safe you get every very you can just check in your nearby stores
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