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Mom of a 4 yr 6 m old boy4 years ago
Q.

8walk infinite walk can reduce belly fat after delivery

2 Answers
ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years ago
A. you can try no harm. Cut on salt in diet. take lots of fluids and a high protein diet. avoid standing or sitting with legs hanging down. you have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios too
Sunita MahatoMom of 2 children4 years ago
A. you can start with brisk walking fixed some time for workout some exercise or yoga to reduce the belly fat.. also take care of diet.. restrict sweet sugar intake.. avoid oily spicy food.. drink plenty of water avoid oily and spicy foods..
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