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Ask a QuestionMom of a 3 yr 9 m old boy3 years ago
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8 month baby food chart details
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ExpertDr. Minal AcharyaNutritionist3 years agoA. dear mum, for 8 months old baby, give 3 meals in a day and up to half katori every time.
You can give foods like dal-rice with vegetables especially green veggies , veg khichadi, porridges, kheer, soft mashed fruits, curds , daliya, soaked and roti pieces in dal
Can give egg chicken fish
Add powdered nuts like almonds to food
avoid water thin foods like thin dals and rice water, soups and fruit juices as they do not provide enough nutrition and fill stomach.
add ghee/oil on top of food for making it energy dense and squeeze some lemon where possible to increase iron absorption.
Continue to breastfeed.
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POOJA GOSWAMIMom of a 10 yr 6 m old girl3 years agoA. In 8 months, there are few new food introductions that can be made in baby's diet. Like you can now feed yolk of a boiled egg, chicken soup, oats with nuts, milkshakes with dry fruits, dalia, upma, idli-dosa, chapati mashed in dal, etc. Feed 3 main meals and 4-6 times milk depending on food intake per serving.
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