ExpertDr. Minal AcharyaNutritionist3 years agoA. dear mum, for 8 months old baby, give foods like dal-rice with vegetables especially green veggies , veg khichadi, porridges, kheer, soft mashed fruits, curds , daliya, soaked and roti pieces in dal
Can give egg chicken fish
Add powdered nuts (almond cashew nut walnut) to food
avoid water thin foods like thin dals and rice water, soups and fruit juices as they do not provide enough nutrition and fill stomach.
add ghee/oil on top of food for making it energy dense and squeeze some lemon where possible to increase iron absorption.
Give 3 meals in a day and up to half katori every time.
continue to breastfeed
Sunita MahatoMom of 2 children3 years agoA. baby diet ragi porridge wheat porridge rice porridge Dalia sabudana khichdi cerelac puree mashed boiled fruits and vegetables as potato sweet potato carrot papaya pear sapota banana apple pumpkin
remember one new food one at a time
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