7months baby daily routine

1 Answer

POOJA KOTHARIMom of a 8 yr 6 m old boy1 Year ago

A. Here’s a sample daily routine for a 7-month-old baby: ### Morning - **6:30 - 7:00 AM:** Wake up and morning cuddle. - **7:00 - 7:30 AM:** Breastfeeding or formula feeding. - **8:00 - 8:30 AM:** Breakfast (small portion of baby cereal, pureed fruit, or mashed banana). ### Mid-Morning - **9:00 - 9:30 AM:** Playtime (tummy time, play with toys, read books). - **10:00 - 10:30 AM:** Nap (usually 1-2 hours). ### Late Morning - **11:30 AM - 12:00 PM:** Breastfeeding or formula feeding. - **12:30 PM:** Lunch (pureed vegetables, rice porridge, or lentils). ### Early Afternoon - **1:00 - 1:30 PM:** Playtime (interactive games, sing songs, more tummy time). - **2:00 - 2:30 PM:** Nap (1-2 hours). ### Late Afternoon - **3:30 - 4:00 PM:** Breastfeeding or formula feeding. - **4:30 PM:** Snack (soft fruit slices, baby biscuits). ### Evening - **5:00 - 5:30 PM:** Playtime (gentle play, sensory activities). - **6:00 PM:** Dinner (similar to lunch, pureed vegetables, or soft cooked finger foods). - **6:30 - 7:00 PM:** Bath time. ### Night - **7:00 - 7:30 PM:** Breastfeeding or formula feeding. - **8:00 PM:** Bedtime routine (storytime, lullabies). - **8:30 PM:** Sleep. ### Overnight - **12:00 AM - 4:00 AM:** Night feedings as needed (breastfeeding or formula feeding). Adjust the routine according to your baby’s preferences and needs, ensuring they get enough sleep, nutrition, and stimulation throughout the day.