ExpertDr.Rasika ThosarPaediatric Intensivist4 years agoA. hi n
. have all fruits, veggies in your diet. home cooked fresh indian food with indian spices is perfect for breastfeeding mother. . you can have all the fruits , nothing to worry about. infact mild variety of flavors that baby gets in breast milk , helps in easy acceptance of baby foods in future
most important of all maintain good hydration. drink lots of fluids to avoid constipation in this period.
continue taking calcium supplements.
Sarika guptaMom of 2 children4 years agoA. hello there ma'am please do not worry about it too much and please do nkt give your baby guava at this age of four months as it is always advisable ro give baby fresh fruits and vegetables after the age of six months.
take care
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