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Ask a QuestionMom of a 3 yr 7 m old child3 years ago
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2 weeks after I had my normal delivery ,there has been severe back pain and my legs are also aching. Is it common to have back and legs pain after delivery, and what i need to do to relieve the pain?
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ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years agoA. then eat calcium. you can feed egg, paneer soya, halwa, banana. a great variety if home made stuff guarantee weight gain plus health as well. that ensures appropriate milestone in time for babies. ok.
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Kalindi BhavsarMom of a 8 yr 2 m old boy3 years agoA. Hi mommy
Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy
Take healthy protein rich nutritious food take seasonal fruits and vegetables which is rich in all minerals and vitamins maintain hydration
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