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Father of a 2 yr 6 m old girl1 Year ago
Q.

1 yr baby health is very poor . which food eat them

1 Answer
ExpertDr. Minal AcharyaNutritionist1 Year ago
A. dear parent, for your 1 year old child, for good weight and health child should be having a balanced diet having all the food groups now you should be giving all the foods that you prepare in your house. Give top food 4 to 5 times a day and up to one katori every time. Also give one healthy snack in between. Give nuts like almond, dry fruits. All seasonal fruits and vegetables even green leafy vegetables. Proteins like eggs, beans, pulses, milk and milk products, chicken. At least 500 ml of milk and milk products like curd, paneer, cheese. Avoid fruit juice and instead give the whole fruit.
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