Making sure to eat small meals and plenty of fluids preferably tender coconut water, citrus fruits like lemons and oranges. Make sure not to have a full stomach. better to avoid hot and spicy food, you don\'t want your throat to burn after you throw up. lie on left side
Making sure to eat small meals and plenty of fluids preferably tender coconut water, citrus fruits like lemons and oranges. Make sure not to have a full stomach. better to avoid hot and spicy food, you don't want your throat to burn after you throw up. lie on left side
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