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Weight gain for 5 year old

vindhya Mom of 3 children
Weight gain for 5 year old
please let me know best weight gain food for 5 year old.
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Samina Munshi Mom of 2 children 3 years ago
Try giving eggs, milk, curd, cheese, oats, dals. these are protein rich foods which help in weight gain and proper development of the child. try to incorporate these items in a variety of ways such as paratha, patties, rolls, sandwiches
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kamiya khurana Mom of a 3 yr 8 m old boy 3 years ago
try to give balance diet to ur child. if it's already balance then u can also start vit-d, naturally we can get vitamin-D from sun during sunrise and sunset.protein is also a very imp component so try to give protein rich diet( moong dal sprouts).
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Krishna Kant Goswami Guardian of 3 children 3 years ago
banana
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Weight gain for 5 year old
please let me know best weight gain food for 5 year old.
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