Login | Register

Yoga and meditation after Pregnancy

Vinita Mom of 2 children 2 years ago

starting with light yoga poses after 6 months of csection
pranayam concluding with meditation..

Read More

Fathima binth hashim Mom of 2 children 2 years ago

yoka and walk with exercise

Read More

Divya Sharma Mom of a 3 yr 2 m old boy 2 years ago

Plz help me after pragnecy starch marks ceram ????

Read More

Khushboo Prabhat Mom of 2 children 2 years ago

yoga and walk

Read More

Upasna Rai Khongsngi Mom of a 3 yr 4 m old boy 2 years ago

In reply to meenu

hi Asha,
u can start do core and pelvic exercises. and I'm YouTube and insta u can find 30 minute workout and this can do very well for ur postpartum

please share the YouTube link.✌️✌️

Read More

1 Like

Praveena Mom of 2 children 2 years ago

I want to loss my weight give some yoga tips

Read More

M Sravani Mom of a 4 yr 7 m old girl 2 years ago

yoga is really good for women after delivery. I started doing yoga after 1.7yr after delivery. It strengths your muscles and makes your body flexible, reduces back pain, gas problems and gives you mental peace . improves your digestion levels . for sure with in 3 months you start liking yourself by doing yoga .

Read More

Parkriti Mom of 2 children 3 years ago

Yoga n walk

Read More

Ankita sharma Mom of a 7 yr 8 m old girl 3 years ago

yoga is the best

Read More

Devi Kumari Mom of 7 children 3 years ago

Postnatal recovery and weight loose.

Read More

ADD NEW COMMENT TO THIS POST

Read More

Attachments

Post

Post

Post Anonymously

ADD NEW REPLY TO THIS COMMENT

Attachments

Post

Post

Post Anonymously

...3 456 7...

The information on this website is of a general nature and available for educational purposes only and should not be construed as a substitute for advice from a medical professional or health care provider. Should you have any concerns about your health, or of that of your baby or child, please consult with your doctor. You also acknowledge that owing to the limited nature of communication possible on interactive elements on the site, any assistance, or response you receive is provided by the author alone. Parenting.Firstcry.com accepts no liability for any errors, omissions or misrepresentations. Your use of this site indicates your agreement to be bound by the Terms of Use.