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Yoga and meditation after Pregnancy
Yoga and meditation after Pregnancy
Yoga and meditation after Pregnancy
Maintaing your physical & mental health becomes the biggest challenge for any woman after pregnancy! Yoga & Meditation are some proven techniques to help you through this. Share Yoga & meditation tips that you followed during your postpartum period.
Yoga and meditation after Pregnancy
👍
khalida Rahaman
Mom of 2 children
3 years ago
👍
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Yoga and meditation after Pregnancy
Choose a time when your mind is calm and set and meditation space.
Jisha
Mom of 3 children
3 years ago
Choose a time when your mind is calm and set and meditation space.
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Yoga and meditation after Pregnancy
Plays a vital role in knowing urself and ur potential.
Richa
Guardian of 5 children
3 years ago
Plays a vital role in knowing urself and ur potential.
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Yoga and meditation after Pregnancy
👌🏻👌🏻good
Priyanka
Mom of a 3 yr 9 m old boy
3 years ago
👌🏻👌🏻good
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Yoga and meditation after Pregnancy
I want to loose weight
Sayesha Juneja
Mom of a 5 yr 6 m old girl
3 years ago
I want to loose weight
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Yoga and meditation after Pregnancy
I want to cure my pregnancy stretch marks
Dhivya
Mom of a 3 yr 9 m old girl
3 years ago
I want to cure my pregnancy stretch marks
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Yoga and meditation after Pregnancy
I agree... Yoga helps relief back aches and makes child birth easy. Its also keeps you flexible and positive headed.
drizla d souza
Mom of 2 children
3 years ago
I agree... Yoga helps relief back aches and makes child birth easy. Its also keeps you flexible and positive headed.
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Yoga and meditation after Pregnancy
I did nothing except household work..that was my only yoga😊
Geetinder kaur
Guardian of a 3 yr 9 m old girl
3 years ago
I did nothing except household work..that was my only yoga😊
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Yoga and meditation after Pregnancy
yes
Sumit Saini
Father of a 6 yr 10 m old girl
3 years ago
yes
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Yoga and meditation after Pregnancy
suryanamaskar is best option to recover after delivery
Mitika Farkya
Mom of a 3 yr 9 m old boy
3 years ago
suryanamaskar is best option to recover after delivery
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