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Yoga and meditation after Pregnancy

khalida Rahaman Mom of 2 children 4 years ago

👍

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Jisha Mom of 3 children 4 years ago

Choose a time when your mind is calm and set and meditation space.

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Richa Guardian of 7 children 4 years ago

Plays a vital role in knowing urself and ur potential.

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Priyanka Mom of a 4 yr 4 m old boy 4 years ago

👌🏻👌🏻good

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Sayesha Juneja Mom of a 6 yr 1 m old girl 4 years ago

I want to loose weight

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Dhivya Mom of a 4 yr 4 m old girl 4 years ago

I want to cure my pregnancy stretch marks

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drizla d souza Mom of 2 children 4 years ago

I agree... Yoga helps relief back aches and makes child birth easy. Its also keeps you flexible and positive headed.

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Geetinder kaur Guardian of a 4 yr 4 m old girl 4 years ago

I did nothing except household work..that was my only yoga😊

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Sumit Saini Father of a 7 yr 5 m old girl 4 years ago

yes

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Mitika Farkya Mom of a 4 yr 4 m old boy 4 years ago

suryanamaskar is best option to recover after delivery

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