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Mission Weight Loss

Loosing weight and getting back to your original shape as soon as possible is the biggest dream of all new Moms! How are you planning to lose your post pregnancy weight? Share tips & help others achieve their goals!

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10 Comments

Abhilasha Mom of a 7 yr 8 m old girl 6 years ago

evening walk

Bhanuja Jain Mom of 2 children 6 years ago

drink flaxseed water empty stomach

fanhafoize Mom of 2 children 6 years ago

Keep drinking mornings in empty stomach honey in hot water. Do ur regular routine duties drink more water in the morning morning hours. Keep walking. Drink green tea at night. Drink jeera water for ur regular drink. Thank you.

Nupur Mom of 3 children 6 years ago

green tea...and walking....stop eating sugary and starch containing foods

rahithi Mom of a 9 yr 2 m old boy 6 years ago

Boiled water with half spoon honey &lemon daily in the morning
EAting 1 cup boiled or normal vegetables like carrot., beetroot,keera, with salt & pepper in break fast.
2) Eating 1cup rice with 1cup curry like palak menthi we should eat more curry than rice
3) coming to dinner eating 1chapthi with palak curry and one fruit either apple or orange anything

bhawna Mom of a 7 yr 10 m old boy 6 years ago

by drinking lemon tea and green tea..and by doing exercises and yoga. vaise to mera baby hi meri exercise karwata rahta hai ab to mere sath khelkar..haha

Ruchi pandey Mom of 4 children 6 years ago

half spoon of methi Dana and half spoon of Ajwain to be swallowed every morning with Luke warm water.and also two to drink luke warm water two glass daily as u wake up.
u can eat rice by taking out starch water,it will not increase the wait.
do some Yoda 20 mins daily
u can also have a walk for 30 mins in a morning.
eat slowly so u will not have access of food,as mind takes time to send us alert that it's full and while eating fast we eat more.
take skimmed milk two times half a glass in a. day.
one fruit daily at the same time
dinner should be taken till 8 o clock
and from 10 to 5 sleep
amazing effect will be visible in a month

Nisha Grover Guardian of a 7 yr old girl 6 years ago

In reply to Ankita

hey hi, Yes i had it till 7 months...nd no ice-cream, chocolates...only homemade food nd ajwain water around 2-3L/day...

thanks ji

Ankita Mom of 5 children 6 years ago

In reply to Nisha Grover

Hy dear ,r u having ajwain hot water regular after delivery?becz I also opted for 40 days after delivery but my tummy is bigger after that.

hey hi, Yes i had it till 7 months...nd no ice-cream, chocolates...only homemade food nd ajwain water around 2-3L/day...

1 Like 2 Replies

Nisha Grover Guardian of a 7 yr old girl 6 years ago

In reply to Ankita

I Had lots of Ajwain Hot Water as Ajwain helps to digest the food very easily and hot water helps to reduce the weight...i also go for an Evening walk with my LO as fresh Air is good for both of us...I have reduced upto 15 kg..

Hy dear ,r u having ajwain hot water regular after delivery?becz I also opted for 40 days after delivery but my tummy is bigger after that.

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