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Mission Weight Loss

Loosing weight and getting back to your original shape as soon as possible is the biggest dream of all new Moms! How are you planning to lose your post pregnancy weight? Share tips & help others achieve their goals!

815 Comments 750 Followers 1.7k Participants 60.4k Views

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10 Comments

sudha dubey Mom of 4 children 6 years ago

Exercise nd walking

shazia Mom of 4 children 6 years ago

both times I lost all extra gained weight automatically.. but you can lose it with exercise and proper diet at proper timing

Ruchita Mittal Mom of 2 children 6 years ago

walking and exercise

Rashmita Sahoo Mom of 2 children 6 years ago

weight gain is a matter but not need worried about this because a little healthier diet can lose the weight again.... usually I take daily lemon and honey juice for weight loss which is working....

mukta Mom of 6 children 6 years ago

no need to take tensio first of weight..lo😍😍ve ur body.first.. n u can also try this.... 😀Eating healthy,stop over eating, meditation, relaxation, exercise,yoga,evening walk n no to junk food ..that's the mantra of loosing weight

1 Like

Arifa Mom of 4 children 6 years ago

Breast feeding is the best way to loose weight. I don't get time to exercise since m a working mother. I keep my baby in a day care at work which is on the second floor of the building. My office is on the ground floor. Everytime I go to feed her or soend some time with her I make it a point to take the stairs. Exercise for me

3 Likes

Neha Mom of a 7 yr 10 m old girl 6 years ago

Have become overweight very much determined to loose weight but ho nhi paa rha got ligament sprain so can’t do even brisk walking, highly depressed no old clothes fits me

1 Like

Nishana Moideen Mom of 4 children 6 years ago

Immediately after delivery kegels exercise helps us along with the abdominal exercise
Grapes , lemon or orange in the empty stomach really helps to burn fat along with pineapple juice or watermelon juice in the day time

1 Like

Aruna Krishnamurthy Mom of 2 children 6 years ago

i was gained oly 9 kg during pregnancy and lost 16 kg in 3 months after delivery

1 Like 1 Reply

Kanika Mom of 3 children 6 years ago

Post pregnancy i haven't gained much weight until 2 months. But after 2 months, it started very badly. Now I am more conscious about my healthy diet and going for walking, doing household chores, keeping my baby's care (which in turn is a great way of exercise). Also, keeping myself energetic, motivated and happy. I have seen many mums getting depressed because of their weight gain which is putting a negative impact on health. So being happy is helping in loosing the extra weight too.

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