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Mom-Me Time Being Myself while being a Mom

Mission Weight Loss

Loosing weight and getting back to your original shape as soon as possible is the biggest dream of all new Moms! How are you planning to lose your post pregnancy weight? Share tips & help others achieve their goals!

816 Comments 755 Followers 1.7k Participants 86k Views

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10 Comments

lakshmi gayathri kulukuru Mom of a 7 yr 8 m old boy 7 years ago

In reply to sai

Hi...like every new mom I too gained around 12 kg and weighed at 80 kg post delivery. I was a size M and moved to size XL. I lost my confidence and didn't feel good about my body and the worst part was that my TSH levels rose with blood sugar as well. This served as a wake up call for me. I just re-oriented my entire schedule and made it a habit to exercise daily for about 30-45 minutes. I even cut down processed sugar from my diet and ate mostly home-cooked food. It followed a strict schedule for 2 months and I managed to lose 10 kg. I am back to my original shape and can fit in dresses I bought during my wedding. Nothing beats this happiness of fitting into lovely dresses you bought way back and get compliments for that too. I have relaxed my regimen a bit now, I go out with my friends and family and eat outside food too, however, I exercise daily even if it is just walking for 30 minutes
All this took a lot of labour and being strict with yourself but believe me ladies I did it without joining any gym and along with my full time job. Now my sugar level is within control and my TSH levels are half of what they were 3 months back.

hey when did you start diet n exercise post pregnancy?

1 Reply

Sahana Mom of 2 children 7 years ago

before pregent 54
during pregnancy 67

1 Reply

Anusha Mom of a 7 yr 8 m old girl 7 years ago

In reply to tasneem dahodwala

Hello, I am mother of 3.5 month old and had C-section. Can anybody please guide how to reduce this belly fat? Post pregnancy also I still look like pregnant.

I am also facing same problem

3 Likes

archana anand Mom of a 7 yr 10 m old boy 7 years ago

before preg 64
during preg 88
not recovered yet

Pragati Suraj Raipure Mom of 2 children 7 years ago

before delivery : 60 kg
after delivery : 78kg
am doing yoga suryanamsakar
pplz suggest

Amrit Kaur Mom of 2 children 7 years ago

before pregnancy 56kg after pregnancy 70 kg ... wt cn I do ??

KRISHNA MADHUMOHAN Mom of a 7 yr 7 m old girl 7 years ago

before pregnancy : 58 kgs
after delivery : 73 kgs
At present : 68 kgs

Btw... I had a preterm delivery at 30 weeks.

Could u suggest some simple tips to get back to my pre pregnancy weight?