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nidhi Mom of 2 children 7 years ago

In reply to Deepali

how to reduce belly fat after normal delivery.

I m associated with herbal life tht will help you to lose weight with proper nutrition without fasting plz contact me

3 Replies

ParmInder Kaur Mom of a 10 yr 10 m old boy 7 years ago

I want to loss my weight . Can I?????

swati Mom of a 7 yr 7 m old girl 7 years ago

I want to lose weight I get my delivery done this yr in April my weight is 77kg I wnt to reduce my weight what should I eat and how can I reduce it

Srinithi Mom of 2 children 7 years ago

now my weight 70 how to reduce my weight

nandita Mom of a 11 yr 9 m old girl 7 years ago

Hi,
I am 66 kg. can you tell me how to loose weight. i have crossed the post pregnancy phase.

vasavi Mom of 2 children 7 years ago

hi all.. i am 72 now gradually increasing after delivery how to reduce weight i was 48 before

Surabhi Singh Mom of a 8 yr 1 m old girl 7 years ago

In reply to simarneet kaur

how much do you weigh now?

Hi simarneet, Lately I didn't get a chance to check on my weight, but am sure back to my earlier weight, may be between 45-50 ☺️, I will be visiting my Gynaecologist soon... I will come up with the exact one 😊

Love & peace
Surabhi !!

Surabhi Singh Mom of a 8 yr 1 m old girl 7 years ago

In reply to Priyanka Aher

hi Surabhi,

Your answer is helpfull to release my stress as well, coz i was little tensed about my weight, shape n tummy.

I also gained 20 kgs in pregnancy, i was 88.8 kg before delivery, delivered by C- sec on 24th July 2019, after one month my weight was 78.3 kgs.

Further waiting for the time.. so that i cn start exercise after 2 more months.

great, so nice to hear from you, weight is seriously nothing after pregnancy, it goes away with time. enjoy motherhood 😊🤱

Priyanka Aher Mom of 2 children 7 years ago

In reply to Surabhi Singh

Hi Nidhi, congratulations on your new members arrival 😊 , but believe me with time you will be perfectly fine, it's just too fast that I or anybody else suggesting you a weight loss exercise or a weight loss diet, being delivered via C-Sec.. for the time being Just breastfeed your little munchkin exclusively, drink lukewarm water ( Ajwain ka Pani ) it helps reducing weight and by the 4-5th month you can start doing exercises my dear 🤗.

Being a mom changes not only our body ... whereas our whole life... so with time you will be normal & back to shape, weight loss is nothing... Very easy whenever you start. Till then eat well.. enjoy your motherhood 🤱👶

Love & Peace
Surabhi !!

hi Surabhi,

Your answer is helpfull to release my stress as well, coz i was little tensed about my weight, shape n tummy.

I also gained 20 kgs in pregnancy, i was 88.8 kg before delivery, delivered by C- sec on 24th July 2019, after one month my weight was 78.3 kgs.

Further waiting for the time.. so that i cn start exercise after 2 more months.

1 Like 1 Reply

Valiya Rizwan Mom of 2 children 7 years ago

In reply to Surabhi Singh

Hi.. actually I had pulmonary edema during my pregnancy which lead to emergency delivery of my preterm daughter.. in 33 weeks only.. I almost gained 87 kgs .. right after delivery my nutritionist adviced me a 4 gm salt diet.. with no rice,roti, preservatives, no Salt, sugar, no dairy products.. etc .. I only used to have boiled corns, salad ( carrots & radish )+ 3 egg whites and protein shake for 4 months.. with walking 100 step after every 3-4 hrs... was 10 day's in ICU , on ventilation for 3 day's 4th day I resumed my senses.. and then right after my baby was touching her 4th month I started doing exercises like crunches, squats, reverse plank, and now she's of 9 months where my body is perfect back to shape wearing my old Jeans and t-shirt .. tucked inn simply happy satisfied... !! more happy for the fact that now I only eat a pinch of salt and my tea without sugar...!! habits and practice.. make us do every impossible things..!!

superb mam...

1 Like

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