Loosing weight and getting back to your original shape as soon as possible is the biggest dream of all new Moms! How are you planning to lose your post pregnancy weight? Share tips & help others achieve their goals!
don\'t do any kind of diet just as soon as u wake up drink glass of warm water and eat dinner before 8 pm....by following dis I have reduce weight from 67 to 55
mera baby 10 month ka hua hai aur mera weight 75 hai pls muje bataye me jaldi se weight kaise kam kru?
don't do any kind of diet just as soon as u wake up drink glass of warm water and eat dinner before 8 pm....by following dis I have reduce weight from 67 to 55
Hi.. actually I had pulmonary edema during my pregnancy which lead to emergency delivery of my preterm daughter.. in 33 weeks only.. I almost gained 87 kgs .. right after delivery my nutritionist adviced me a 4 gm salt diet.. with no rice,roti, preservatives, no Salt, sugar, no dairy products.. etc .. I only used to have boiled corns, salad ( carrots & radish )+ 3 egg whites and protein shake for 4 months.. with walking 100 step after every 3-4 hrs... was 10 day's in ICU , on ventilation for 3 day's 4th day I resumed my senses.. and then right after my baby was touching her 4th month I started doing exercises like crunches, squats, reverse plank, and now she's of 9 months where my body is perfect back to shape wearing my old Jeans and t-shirt .. tucked inn simply happy satisfied... !! more happy for the fact that now I only eat a pinch of salt and my tea without sugar...!! habits and practice.. make us do every impossible things..!!
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