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In reply to appu

hi I'm mother of 6 months old girl..now my weight is 65kg...i want to lose some weight..I'm purely vegetarian..but little foodie...how to lose weight..

feed ur baby as much as possible. it will reduce ur weight automatically.

1 Like

Prathma Shah Mom of 4 children 5 years ago

10kg

appu Mom of 3 children 5 years ago

hi I'm mother of 6 months old girl..now my weight is 65kg...i want to lose some weight..I'm purely vegetarian..but little foodie...how to lose weight..

1 Reply

Bharti Gupta Mom of 3 children 5 years ago

In reply to Dr. Anupam Garg

Hello, all the lovely mommies. I am a mother of two kids- 7 years and 1 year old. I lost all of my pregnancy and post pregnancy weight in 6months after my c- sec delivery by following a healthy diet routine, without any adverse effect on my breastfed baby and me. I am a nutritionist and dietitian too. I run my diet clinic named Dr. Anupam’s Family Diet Clinic. If you want any help regarding weight loss or any health condition, feel free to call me on 8699576353.

do u charge money for the same

Amrita Singh Mom of 3 children 5 years ago

how I reduce my belly fat

Ellareddy Chinthala Father of 4 children 5 years ago

my baby is 3 months old and I don't have breast milk sufficient and my baby is on mixed feed and I want to reduce weight and any any abdominal belt works or not

Khushboo rohit Kanskar Mom of 2 children 5 years ago

In reply to Dr. Anupam Garg

Hello, all the lovely mommies. I am a mother of two kids- 7 years and 1 year old. I lost all of my pregnancy and post pregnancy weight in 6months after my c- sec delivery by following a healthy diet routine, without any adverse effect on my breastfed baby and me. I am a nutritionist and dietitian too. I run my diet clinic named Dr. Anupam’s Family Diet Clinic. If you want any help regarding weight loss or any health condition, feel free to call me on 8699576353.

thank you so much mam for giving your valuable time for giving number

Supriya Mom of 3 children 5 years ago

After my c-section..for loosing my weight ...I regularly drink lukewarm carom water...which not only loss my weight ..but also help in reducing gastric and constipation prblm too

1 Like 4 Replies

Surabhi Singh Mom of a 7 yr 1 m old girl 5 years ago

In reply to Garima Sunil

Hi my daughter is know6 month old and my weight is 66kg what can i do my weight loss but feeding is also important for her

Hi Garima,

I hit a like on your response for i really appreciate what you said " feeding her is important " which is priority right now, my baby is 14 months old i still breastfeed her during the night, and for weight loss, 66 kg is nothing keep on breastfeeding exclusively it helps shed weight, coz BF mom's they have nutritional deficiencies during BF so eventually you lose weight!
Now that you have said it's 6 months where you can start doing a little work out, exercises.. walk, skipping, and if your body resist you can go ahead with crunches, squats, obliques, planks to have a toned body, eat clean, more fibres & protein... stay hydrated, hope these help you out 😊

Love & peace
Surabhi

1 Like

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