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karishma raheja Mom of 2 children 6 years ago

Hi I am trying to loose my weight but unable to do so . i was 65 lbs before pregnancy but i have gained about 30 kgs after delivery . till now . and my baby is is about 18 months old still unable to loose the weight

Dr.AndalibIqbal Mom of 4 children 6 years ago

Walking
Low sugar diet

Rubina Rocha Mom of 2 children 6 years ago

Walking through 2020

Sanu Choudhary Mom of 3 children 6 years ago

In reply to Mahira

Carom means??

Ajwain

Ujawala More Mom of 4 children 6 years ago

meri c section delivery hui 4 month ho gay hai mera vajan 69 kg hai to vajan kam karne ke liye best dait natation

Amrita Agarwal Mom of 2 children 6 years ago

In reply to Surabhi Singh

Hi.. actually I had pulmonary edema during my pregnancy which lead to emergency delivery of my preterm daughter.. in 33 weeks only.. I almost gained 87 kgs .. right after delivery my nutritionist adviced me a 4 gm salt diet.. with no rice,roti, preservatives, no Salt, sugar, no dairy products.. etc .. I only used to have boiled corns, salad ( carrots & radish )+ 3 egg whites and protein shake for 4 months.. with walking 100 step after every 3-4 hrs... was 10 day's in ICU , on ventilation for 3 day's 4th day I resumed my senses.. and then right after my baby was touching her 4th month I started doing exercises like crunches, squats, reverse plank, and now she's of 9 months where my body is perfect back to shape wearing my old Jeans and t-shirt .. tucked inn simply happy satisfied... !! more happy for the fact that now I only eat a pinch of salt and my tea without sugar...!! habits and practice.. make us do every impossible things..!!

Impressive......i need to consult dietician for weight loss.....

1 Like

Amrita Agarwal Mom of 2 children 6 years ago

In reply to Dr. Anupam Garg

Hello, all the lovely mommies. I am a mother of two kids- 7 years and 1 year old. I lost all of my pregnancy and post pregnancy weight in 6months after my c- sec delivery by following a healthy diet routine, without any adverse effect on my breastfed baby and me. I am a nutritionist and dietitian too. I run my diet clinic named Dr. Anupam’s Family Diet Clinic. If you want any help regarding weight loss or any health condition, feel free to call me on 8699576353.

Me 2 mother of two kids....one 4 nd other 14 months.....after 2nd delivery....huge belly ....weight also 71 kg....height 5'2".....plz help....my upper portion weight losing...bt lower portion tummy,thighs nd hips nt losing....plz help....stopped breastfeeding

Amrita Agarwal Mom of 2 children 6 years ago

In reply to Dr. Anupam Garg

Hello, all the lovely mommies. I am a mother of two kids- 7 years and 1 year old. I lost all of my pregnancy and post pregnancy weight in 6months after my c- sec delivery by following a healthy diet routine, without any adverse effect on my breastfed baby and me. I am a nutritionist and dietitian too. I run my diet clinic named Dr. Anupam’s Family Diet Clinic. If you want any help regarding weight loss or any health condition, feel free to call me on 8699576353.

Me 2 mother of two kids....one 4 nd other 14 months.....after 2nd delivery....huge belly ....weight also 71 kg....height 5'2".....plz help....my upper portion weight losing...bt lower portion tummy,thighs nd hips nt losing....plz help....stopped breastfeeding

1 Reply

manshi Mom of 2 children 6 years ago

after my second delivery my weight is 92 kg. my baby is now 5 month old. I want to reduce my weight. but mujhe apne busy schedule se time hi ni milta. m kis tarah apna weight loss karu plz suggest me.

1 Like

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