Loosing weight and getting back to your original shape as soon as possible is the biggest dream of all new Moms! How are you planning to lose your post pregnancy weight? Share tips & help others achieve their goals!
I have 1 year baby boy and I am working mother so Its very challenging to me to care of my baby and manage all duties. So I lost my 10kg after delivery. I am trying to lose more by working hard.
I have 1 year baby boy and I am working mother so Its very challenging to me to care of my baby and manage all duties. So I lost my 10kg after delivery. I am trying to lose more by working hard.
1 : whey protein
2 : levo carnitine, levo taurine
3 : Anhydrous Caffeine
4 : Calcium Pantothenate
5 : Riboflavin
but don’t take all this shit while breastfeeding
1 : whey protein
2 : levo carnitine, levo taurine
3 : Anhydrous Caffeine
4 : Calcium Pantothenate
5 : Riboflavin
but don’t take all this shit while breastfeeding
Daily morning exercises(atleast half n hour)home made food ,palm size intake of food, in a day you can have 5 meals but small in quantity and before 7.00 after that you can have 1 glass of milk with almonds (9.00 pm)night. and early to bed early to rise is compulsory......
Daily morning exercises(atleast half n hour)home made food ,palm size intake of food, in a day you can have 5 meals but small in quantity and before 7.00 after that you can have 1 glass of milk with almonds (9.00 pm)night. and early to bed early to rise is compulsory......
2 : levo carnitine, levo taurine
3 : Anhydrous Caffeine
4 : Calcium Pantothenate
5 : Riboflavin
but don’t take all this shit while breastfeeding
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