It's very important to keep our body both mentally and physically strong as a physiotherapist I kno the ways to keep our body physically strong by doing exercises... Exercises doesn't only keep u physically fit it helps ur body to release happy hormones which help ur mental health in a good way..
It's very important to keep our body both mentally and physically strong as a physiotherapist I kno the ways to keep our body physically strong by doing exercises... Exercises doesn't only keep u physically fit it helps ur body to release happy hormones which help ur mental health in a good way..
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Keeping mental health and physical health strong
It's very important to keep our body both mentally and physically strong as a physiotherapist I kno the ways to keep our body physically strong by doing exercises... Exercises doesn't only keep u physically fit it helps ur body to release happy hormones which help ur mental health in a good way..
Meghana
Mom of 4 children
