Discussion about How to ace your Fitness Goals ?

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How to ace your Fitness Goals ?

Losing weight & getting into your pre pregnancy shape becomes a task for most women. How do you plan to lose your 'Baby Fat' ? Share your tips with other Moms in the comment section below.

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9 Comments

Community User 7 years ago

both are important

Community User 7 years ago

nice blog

Rajatha Mom of 2 children 7 years ago

In reply to meghali Borah

I do yoga and cardio . Dieting is not an option so I eat anything and everything I like but within limit . I was 80 KGS during and after 12 months of pregnancy and before pregnancy I was 57 KGS . started working out from last June month and now I am 62 KGS , though it is within the normal range according to my height but still my target is to be back to my pre pregnancy weight .

After how many months of delivery u started excercise ..was it normal or c-section?bcz my pre pregnancy n pregnancy weight is almost like urs

1 Like

Amrin shaikh Mom of 3 children 7 years ago

first dieting and then excersise

kavita Trying To Conceive 7 years ago

exercise

1 Reply

kavita Trying To Conceive 7 years ago

In reply to kavita

exercise

good diet

Neeta Mungekar Mom of 3 children 7 years ago

exercise

1 Like

Neeta Mungekar Mom of 3 children 7 years ago

exercise

Neeta Mungekar Mom of 3 children 7 years ago

exercise

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How to ace your Fitness Goals ?

Losing weight & getting into your pre pregnancy shape becomes a task for most women. How do you plan to lose your 'Baby Fat' ? Share your tips with other Moms in the comment section below.

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