Ask someone if it’s important to remain fit & healthy & you’ll no doubt hear a quick “yes.” But you may receive a pause if you ask what are you doing to stay fit! Everyone is very busy in their life they have very less time to think about their health (especially Women).This has lead to the increase in the number breast & cervical cancer in women.Dear Moms, It\'s time to think about your health.Share with us What are you doing to keep yourself fit & healthy?
i drink glass of warm water with honey every morning ....then I do half hour yoga....take a nutrition diet lunch....in noon I take a nap while my baby is sleeping...this all the things make me feel energetic and relax all the day
i drink glass of warm water with honey every morning ....then I do half hour yoga....take a nutrition diet lunch....in noon I take a nap while my baby is sleeping...this all the things make me feel energetic and relax all the day
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