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walking 10k steps in day..eat more vegetables and fruits...good intake of protein.
Seema
Mom of a 1 yr 6 m old boy
10 months ago
walking 10k steps in day..eat more vegetables and fruits...good intake of protein.
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only consume Luke warm water for drinking with good diet in those 45 days and see the result
VANDANA VERMA
Mom of 4 children
1 Year ago
only consume Luke warm water for drinking with good diet in those 45 days and see the result
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focus on diet lil meal with all nutrition n low calorie drink water 1 liter on 20 kg walking 30 min
Pooja Bhatiwal
Mom of 5 children
1 Year ago
focus on diet
lil meal with all nutrition n low calorie
drink water 1 liter on 20 kg
walking 30 min
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doing all work ourselves
Firdous Ishtiyak khan
Mom of a 6 yr 6 m old girl
1 Year ago
doing all work ourselves
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3times diet only with salad n fruits one time.. walking
Anita Jena
Mom of a 3 yr 11 m old girl
1 Year ago
3times diet only with salad n fruits one time.. walking
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santa
Reenu Gangwar
Guardian of 2 children
1 Year ago
santa
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Santa
Mohamood ameen
Father of a 1 yr 3 m old girl
1 Year ago
Santa
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Warmth
Mohamood ameen
Father of a 1 yr 3 m old girl
1 Year ago
Warmth
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Peace
Mohamood ameen
Father of a 1 yr 3 m old girl
1 Year ago
Peace
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Lights
Mohamood ameen
Father of a 1 yr 3 m old girl
1 Year ago
Lights
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lil meal with all nutrition n low calorie
drink water 1 liter on 20 kg
walking 30 min
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