Login | Register

Food Diet for Breastfeeding Moms

New Parenting Style A Modern Mom's Parenting Style

Food Diet for Breastfeeding Moms

Breastfeeding is a nutritionally demanding period of a woman’s life. While you breastfeed, your body requires enough nutrients to support your needs as well as your baby’s needs.Dear Moms share with us the food diet which you followed during breastfeeding which helped you a lot in staying fit & healthy.

322 Comments 247 Followers 586 Participants 23.7k Views

Comment

Follow

10 Comments

vandana Mahajan Mom of a 8 yr 11 m old girl 6 years ago

milk,curd,fruits, green vegetables,multi grain daliya, rice,plenty of water, coconut water,take food those are enriche with iron and calcium.

Read More

1 Like

shruti sharma Mom of a 6 yr 11 m old girl 6 years ago

Initial days after delivery one must have pinjiri (roasted flour mixed with roasted powdered dry fruits )

Read More

tosha shah Mom of a 6 yr 7 m old girl 6 years ago

healthy food ,veggies

Read More

Kavya Sri Mom of 2 children 6 years ago

healthy food like veggies, fruits, meats and plenty of water

Read More

Manpreet kaur Trying To Conceive 6 years ago

drink plenty of water daily,milk and other dairy products should be added in diet.Green vegitables,Egg,fruits and almonds should be taken in diet.

Read More

sindhukumar Mom of 2 children 6 years ago

all the fruits and green leafy veggies, milk, protein rich foods, whole wheat bread , wereld, nuts

Read More

Divya Dinesh Mom of 3 children 6 years ago

Fruits and veggies

Read More

Community User 6 years ago

nice

Read More

2 Likes

Community User 6 years ago

nice

Read More

1 Like

Community User 6 years ago

green vegetables

Read More

1 Like

ADD NEW COMMENT TO THIS POST

Food Diet for Breastfeeding Moms

Breastfeeding is a nutritionally demanding period of a woman’s life. While you breastfeed, your body requires enough nutrients to support your needs as well as your baby’s needs.Dear Moms share with us the food diet which you followed during breastfeeding which helped you a lot in staying fit & healthy.

Read More

Attachments

Post

Post

Post Anonymously

ADD NEW REPLY TO THIS COMMENT

Attachments

Post

Post

Post Anonymously

...25 262728 29...

The information on this website is of a general nature and available for educational purposes only and should not be construed as a substitute for advice from a medical professional or health care provider. Should you have any concerns about your health, or of that of your baby or child, please consult with your doctor. You also acknowledge that owing to the limited nature of communication possible on interactive elements on the site, any assistance, or response you receive is provided by the author alone. Parenting.Firstcry.com accepts no liability for any errors, omissions or misrepresentations. Your use of this site indicates your agreement to be bound by the Terms of Use.