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Safina Anjum Mom of 2 children 6 years ago

In reply to Vaishnavi Gupta

take a little. not more! any item more is not good.if the baby has cold n cough it's better to avoid.

thanks for Ur reply 😄

1 Reply

Preeti Kamboj Expecting Mom due in 6 months 6 years ago

HELLO
My daughter will turn 4 months on 5th May.
She is on complete breastfeed..My problem is that she latches after every 1 hour sometimes less than that..I dont know whether she is not satisfied or what.Although the milk supply is good as par my knowledge. All the time she puts her hands in her mouth or licks the bedsheets, pillows etc..She is drooling too much.

Please suggest WHAT TO DO...

1 Reply

Safina Anjum Mom of 2 children 6 years ago

In reply to Vaishnavi Gupta

No. it doesn't affect baby.

Thanku for Ur reply.... Eating more sweets will affect to babies health?

2 Replies

Safina Anjum Mom of 2 children 6 years ago

In reply to Vaishnavi Gupta

I kind of followed ancestral way of food habits which helped in good quality and quantity of milk production.

As you bf, you need to be healthy and which implies baby to be healthy too.

1. rawa ganji (ingredient- rawa, milk, jaggery and ghee)
2. stomach full of breakfast (almost double the quantity what I take in regular) my breakfasts are mostly made up of with ghee
3. fruits in mean time , plenty of warm water.
4. lunch one vegetable fry, one green leafy, dal, rasam, curd . (all of them again with ghee prepared.)
5. again some light healthy snack.
6. dinner same as lunch menu, but with no curd. instead milk is used.

any doubts pls PM me.

hello mam
my mom stoped giving me ghee because my baby hv cough n cold....
ghee cause cough and cold?

1 Reply

Santhoshi Mom of 2 children 6 years ago

Try to have more fruits and veggies. Have juices frequently. Have plenty of water too. Have Heathy snacks and avoid junk foods. Have soups frequently. All foods you can have post delivery. There is no restriction except less oily n spicy. Non veg too in limits. Have milk twice a day with any supplement powder. Have iron and calcium supplements regularly. Avoid having anything in cold like juices or cold water.

1 Like

Vaishnavi Gupta Mom of a 7 yr 9 m old girl 6 years ago

I kind of followed ancestral way of food habits which helped in good quality and quantity of milk production.

As you bf, you need to be healthy and which implies baby to be healthy too.

1. rawa ganji (ingredient- rawa, milk, jaggery and ghee)
2. stomach full of breakfast (almost double the quantity what I take in regular) my breakfasts are mostly made up of with ghee
3. fruits in mean time , plenty of warm water.
4. lunch one vegetable fry, one green leafy, dal, rasam, curd . (all of them again with ghee prepared.)
5. again some light healthy snack.
6. dinner same as lunch menu, but with no curd. instead milk is used.

any doubts pls PM me.

1 Like 1 Reply

Manpreet kaur Trying To Conceive 6 years ago

drink plenty of water daily,milk and other dairy products should be added in diet.Green vegitables,Egg,fruits and almonds should be taken in diet.

1 Like

Reema singh Mom of 3 children 6 years ago

milk and green vegetables and protein related food products.

Jp Gadhvi Father of a 6 yr 10 m old girl 6 years ago

green veg,milk,ghee,paneer,fruits,dry fruits,dal,salad,juices

Food Diet for Breastfeeding Moms