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Ask a QuestionMom of a 7 yr 5 m old boy2 years ago
Q.
yajat's weight is not gaining as per his age. what should be his diet for it?
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear mum, for your 4 years 6 months old child, Yajat, give homemade balanced diet having variety of food groups.
grains and millets 4 servings
pulses legumes/egg non veg: 1-2 servings
seasonal vegetables including green leafy vegetables: 1.5 serving
fruits - 1 serving
milk and milk products 500ml
sugar 4 tsp
oil 5 tsp
control intake of processed and packaged foods.
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